• Led by Ashley McRae - An open
  community group focused on providing
  connection and healing to people who
  have experienced suicide loss.

Suicide Loss Support

(Coming Soon!)

Current Groups

Self-Care

• Led by Theresa Buchanan - A small adult
  group focused on establishing a routine
  that supports successful self-care.

Trauma Informed Yoga

• Led by Theresa Buchanan - A small group
  that focuses on visiting comfortable and
  uncomfortable feelings, checking in with
  storytellers-heart, mind and body, and
  learning how to regulate emotions.